Health. Happiness. Helping Others.
This Vegan Chinese 5 Spice Noodle Soup is a cozy, flavorful, veggie-packed recipe made with bok choy, celery, carrots, zucchini, and low-calorie It’s Skinny Noodles. Easy, aromatic, and perfect for a quick plant-based weeknight meal. If you’re craving something warm, aromatic, and packed with feel-good veggies, this Vegan Chinese 5 Spice Noodle Soup is about […]
Try these Chocolate Cherry Energy Bites made with cocoa, dried cherries, and vegan protein powder. A quick, healthy no-bake snack to fuel your day! If you’ve been searching for the perfect grab-and-go snack, one that’s chocolaty, chewy, and secretly good for you, these Chocolate Cherry Energy Bites are about to become your new obsession. They […]
Enjoy these healthy White Chocolate Cranberry Protein Cookies! Made with almond flour, sugar-free sweetener, and vanilla whey isolate, they’re high in protein, clean, and perfect for snacks or post-workout fuel. If you’ve ever wanted dessert and a protein shake in the same bite, you’re in for a treat. These White Chocolate Cranberry Protein Cookies bring […]
Delicious Spicy Kale Lentil Burgers made with sweet potato, kale, red lentils, and bold spices. A vegan, gluten-free, high-protein plant-based burger perfect for meal prep and weeknight dinners. Ever wished your veggie burger had more depth, more flavor, and more texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly […]
A healthy vegan peanut butter protein fudge recipe made with natural peanut butter, coconut oil, date syrup, and protein powder. Easy, no-bake, high-protein, and perfect for a wholesome treat or freezer snack. If you love peanut butter and crave a sweet treat that also packs in plant-based protein, this Healthy Vegan Peanut Butter Protein Fudge […]
Find the perfect holiday gifts for fitness fanatics, snack lovers, and wellness enthusiasts, and save big! Explore this ultimate health and wellness gift guide with exclusive discount codes for protein bars, snacks, supplements, and more. The holidays are here, and let’s be real, gift shopping for the health-obsessed, fitness-loving, green-smoothie-drinking people in your life can […]
Craving pumpkin season? Enjoy these 10 healthy pumpkin recipes featuring protein donuts, overnight oats, blondies, and more! All gluten-free, sugar-free, and packed with fall flavor. Pumpkin season is here, and there’s no better way to celebrate than with nutritious, protein-packed recipes that taste just as good as they make you feel. These 9 healthy pumpkin […]
![Vegan Chinese 5-Spice Noodle Soup [gluten-free + oil-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/ChineseNoodleSoup4-copy.png?fit=300%2C300&ssl=1)
![Healthy White Chocolate Cranberry Cookies [grain-free + high-protein]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2021/02/Healthy-White-Chocolate-Cranberry-Cookies3.png?fit=300%2C300&ssl=1)
![Spicy Kale Lentil Burgers [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2024/09/LentilKaleBurgers11.png?fit=300%2C300&ssl=1)
